Pilates Class in Havant
Empower your body : Fuel your passion
Tuesdays 9:15
Improve your posture and flexibility with my restorative Pilates class. My classes are small in number to allow for individual care and attention, I work with hands on correction and any ability can join this class as I will suggest adaptations for different levels.
Please bring your own Mat and towel for under your head. Please do get in touch if you don’t have a mat and I can provide you with one. I will supply resistance bands, blocks and balls if we are using them but you are welcome to bring your own too!
There is plenty of free parking.
The address is: Daffodil Way, Havant PO9 2FT
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