I am Hannah, the person behind Move Wilder.

At Move Wilder, my mission is to empower you to rediscover the strength, confidence, and freedom within your body. Through personalised Pilates, corrective exercise, strength training, and adventurous outdoor movement, I help you break out of routines, embrace adventure, and reconnect with the natural world.

Move Wilder is not just about fitness—it’s about unlocking your boldest, most vibrant self so you can thrive on the mat, in the gym, in nature, and in everyday life.

Let’s move with confidence, live with spirit, and make every journey wilder.

Head over to our free Facebook group and learn how to empower your body and fuel your passion.

Live In-Person Pilates Classes in Emsworth, Southbourne & Fishbourne For Any Age And Ability

I offer a wide range of different in-person Pilates sessions in the Chichester area with something to suit everyone and every ability. Whether you are a complete beginner looking to take your first tentative steps into the world of Pilates, someone looking for sports-specific Pilates sessions, a mum-to-be or new mum looking for a Pilates class to help you with your pregnancy and beyond or simply a lover of Pilates looking for a regular class, then I have a class for you.

Online Pilates Studio – Home Pilates Workouts To Suit Your Busy Schedule

Joseph Pilates often said “10 minutes a day is all you need, but you need to do it every day” In today’s busy and often hectic work/life balance finding those 10 minutes can often be tricky. Whilst a trip to the studio every day would be the perfect antidote to the stresses of life, it isn’t always possible. This is why I have created my online Pilates studio, which I provide through Zoom and via my Facebook community. This will offer you the flexibility to fit in the workouts that you need, when you want, to allow you to enhance your Pilates experience in your own time and in your own home.

Bespoke one to one training.

My bespoke sessions blend the fundamentals of Pilates and corrective exercise with targeted strength training, creating a holistic approach designed to meet your unique needs. Each program is tailored to empower your body, enhance mobility, and build functional strength so you can move with greater confidence and purpose. By integrating mindful movement with science-backed techniques, I help you unlock your body’s potential and achieve your personal goals.

Experiencing the endorphin boost from physical exercise not only lifts your mood but supports resilience and mental well-being—something we all need.

Personal training with Move Wilder takes these benefits further by providing expert guidance, motivation, and a completely individualised approach to help you achieve your goals confidently and safely.

Our sessions combine the proven fundamentals of Pilates with targeted corrective exercise and strength training for a holistic, results-driven program tailored to your unique needs.

Pilates, whether performed on a mat at home or in the studio, is ideal for building balanced muscle strength with a special focus on your core. Over time, you’ll notice improved posture, better muscle tone, enhanced balance, and healthier joint mobility.

With Move Wilder, you also get a supportive coach and community to help reduce stress, nurture your sense of adventure, and unlock your potential in every movement.

Choosing Move Wilder means choosing personal training that’s empowering, adaptable, and designed with your whole well-being in mind. Join us to experience a brighter, stronger, and more confident you.

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