A brand new year is the perfect moment to reset your routine, reconnect with your body, and start building healthy habits that last. If you’re ready to welcome 2025 with more strength, mobility, and feel-good movement, I’d love you to join me for a FREE 10-Day Pilates Challenge starting 2nd January!
This challenge is open to all ages and all abilities — whether you’re completely new to Pilates or simply easing back into movement after the holidays. Each day, you’ll get a short, uplifting 10–15 minute session designed to help you feel stronger, looser, and more energised as you step into the new year.
What to Expect From the 10-Day Challenge
⭐ Short, Achievable Workouts
Daily sessions are just 10–15 minutes — perfect for busy schedules, beginners, and anyone wanting a gentle but effective restart.
⭐ Strength, Mobility & Feel-Good Movement
Each routine focuses on building strength, improving flexibility, and helping you reconnect with your body after the festive season.
⭐ Supportive Community Vibes
We’re doing this challenge together inside my free Facebook community, with motivation, encouragement, accountability, and a space to check in each day.
You can join in from the Facebook group or follow along on my YouTube channel — whatever suits you best.
Why This Challenge Is the Perfect Start to 2025
January doesn’t have to be about pressure or extreme routines. Instead, this challenge encourages a kind, supportive, sustainable approach to movement.
You’ll create:
- A simple, enjoyable habit
- A stronger, more mobile body
- A calmer, more energised mindset
- A positive momentum you can build on for the rest of the year
There’s no equipment needed and no experience required — just you, your mat, and a willingness to show up for yourself.
Ready to Move, Stretch, and Feel Amazing?
Come and join us for 10 days of Pilates, community, and feel-good energy.
✨ Let’s start 2025 the strong, balanced, kind-to-our-bodies way. ✨
👉 Join the FREE challenge here:
https://www.facebook.com/groups/movewilderpilatesfree
