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Cyclists, it’s time to train smarter—not just harder.

At Velo Core, we believe your off-the-bike training should be just as specialised as your time in the saddle. That’s why we’ve created a performance program that fuses the precision of Pilates with cycling-specific strength and mobility training—all designed to support and elevate your riding.

Why Velo Core?

Whether you’re gearing up for your first century ride or chasing a new PR, Velo Core is here to help you:

Build Power & Endurance with functional strength workouts
Prevent Common Injuries by addressing imbalances and mobility restrictions
Speed Up Recovery through guided stretching and smart recovery techniques
Connect with a Like-Minded Cycling Community who get it

This is a science-based, movement-focused approach to cycling training—and it’s changing the way riders move, recover, and perform.


🔍 What’s Next?

Over the coming weeks, we’ll be sharing more about how Velo Core works, what makes it unique, and how you can get started.

👉 Want help with something specific?
Drop a comment below with your biggest cycling challenge—we’d love to help you overcome it.

Let’s ride stronger, recover smarter, and keep doing what we love—without the setbacks.

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