I recently caught up with Clare (@jennings_clare_frances), a dedicated runner who’s been incorporating Pilates into her training. Over the next few weeks, Clare will be sharing her personal experience on how Pilates has helped her improve running form, prevent injuries, and boost running economy.
A huge thank you to Clare for sharing her insights—watch this space for more!
If you’re a runner looking to move better, feel stronger, and stay injury-free, why not join my Pilates for Runners class?
📍 Thursday evenings in Fishbourne
💻 Or join my online program—perfect for training at home
Interested? Drop me a message at hannah@beyondthestudiopilates.co.uk
#pilatesforrunners #marathonrunner #couchto5k #injuryprevention #runstrong
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